Start your journey to feeling better today.
I am a certified Somatic Trauma-Informed coach, dedicated to helping individuals break free from the influence of past traumas and misaligned beliefs. Through a holistic approach that integrates somatic practices, faith, and the healing power of plants, I guide you in aligning your mind, body, and spirit with the truth. My mission is to empower you to heal from within, restore emotional well-being, and live the abundant, vibrant life you and your family were created to enjoy.
A trauma-informed coach is someone trained to understand the profound effects trauma can have on the brain, mind and body.
Learn how to regulate emotions and the nervous system.
Trauma-informed coaching offers clients a supportive space to rebuild a healthy, empowered relationship with themselves and their future, especially after challenging experiences.
Trauma informed coaching is about guiding people toward growth, resilience, and a strong sense of self.
Stephanie Lyn
Somatic Trauma-Informed Coach
ICF and CPD Certified:
Trauma-Informed Somatic Coach
Trauma-Informed Positive Psychology Practitioner
Narcissistic Recovery Specialist
Brainspotting Level 1 Practitioner
IFS Informed
WHoly Formed Yoga Certified
BA in Kinesiology and Child Psychology
I am Stephanie Lyn, a Certified Somatic Trauma-Informed Coach.
My Journey: From Darkness to Light Through Healing and Faith
Life has a way of taking us on winding, unexpected paths, but through the twists and turns, I’ve found that the pursuit of wholeness is always worth it. My journey has been one of challenges and triumphs, of healing and faith, and I’m here to share it with you—because I know what it’s like to walk the rugged terrain of recovery and rediscovery.
How It All Began: Finding My Passion
My love for human potential and the beauty of movement started years ago at the University of Texas, where I studied Kinesiology and Child Psychology. Later, I continued my education in Preventative Medicine at the University of Southern California as a graduate student. But the most transformative part of my life came when I stepped into the sacred role of motherhood.
Raising three children while homeschooling on a farm in Texas brought so many joys, but it also exposed the tender places in my own heart. Those years were formative in shaping not only who I am as a mom but also who I would become in my life’s purpose.
Weathering the Storms
Life hasn’t always been easy. I’ve walked through some of the darkest, most difficult seasons—seasons where I wasn’t sure how I’d come through on the other side. But what I’ve learned is that those challenges aren’t dead ends. They’re opportunities for renewal and growth.
Through personal trials, I’ve discovered that even in the hardest moments, there’s space for grace, for healing, and for transformation. Those torrential rains in my life brought forth the deepest growth in my heart and soul.
Discovering the Healing Path
My own healing journey led me to explore the interconnectedness of the body, mind, and spirit. Along the way, I developed expertise in movement, breathing, and nervous system regulation—practices that have been life-changing for me and the people I serve.
As a Certified Somatic Trauma-Informed Coach, Certified Narcissistic Specialist, and Trauma-Informed Positive Psychology Practitioner, I’ve been honored to combine these tools with faith to support others in their own journeys. Whether it’s navigating co-parenting challenges, understanding the dynamics of narcissism, or finding balance and peace in a chaotic world, I’m passionate about equipping others with the tools they need to thrive.
Helping Others Reclaim Their Stories
My work isn’t just a job—it’s my heart. I’ve come to see it as a ministry, a space where people can come to find hope, healing, and transformation.
Every person’s journey is unique, and I’m passionate about crafting custom-designed programs that honor each individual’s story while weaving in years of training and faith. My approach is holistic because true healing happens when we integrate the mind, body, and spirit.
Whether through one-on-one coaching, group programs, or speaking engagements, I create a safe and sacred space where people can listen to their bodies, tune into the Spirit, and begin to reclaim their stories. My deepest hope is to walk alongside you as you rediscover who you were always created to be.
This is my journey, and it’s still unfolding. But if there’s one thing I’ve learned, it’s this: healing is always possible. You’re not alone, and I’d be honored to walk this path with you.