Are you ready to be free so your families can thrive?

Do you feel like a failure, no matter how hard you try?

Do you wonder if you can trust your feelings?

Do you feel overwhelmed by guilt or self-blame?

Do you obsess over past conflicts or situations?

Do you want to raise your children in a joyful and happy environment but feel stuck in your own frustration and fear?

You were created to heal—mentally, physically, and spiritually. I’m here to guide you on that journey. No matter your past or what you’ve been through, healing is within reach.

Through my unique, integrative approach, you’ll break free from the cycle of past wounds, toxic thoughts, and feelings of inadequacy. Together, we’ll identify and dismantle limiting beliefs and generational patterns, empowering you to cultivate joyful, connected, and peaceful relationships with yourself and others.

This transformational process will take you from merely surviving to truly thriving, fully aligned in mind, body, and spirit.

Make an appointment

ICF and CPD Certified:

Trauma-Informed Somatic Coach

Trauma-Informed Positive Psychology Practitioner 

Narcissistic Recovery Specialist

Brainspotting Level 1 Practitioner

IFS Informed

WHoly Formed Yoga Certified 

BA in Kinesiology and Child Psychology

Stephanie Lyn

Somatic Trauma-Informed Coach

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My Services

Coaching

Speaking at Events, Schools, or Churches

Group Coaching (in person or online)

Brainspotting Sessions

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Chelsea

“Somatic-informed trauma therapy has been a life-changing experience for me. It provided a comfortable space where I felt heard and seen. I was able to let go of memories, abusive words said and situations I lived through without having to verbally process everything beforehand. I felt relief I didn’t know I even longed for until I had it. This process has brought a profound sense of freedom and my confidence came back, allowing me to step into better overall health. I’m able to be more mentally and emotionally present with my children and my fears no longer impact them. I highly recommend this approach with Stephanie for anyone seeking a forward movement and healing in their life.”

Melanie

“Every time I work with you, Stephanie, I release more. Thank you for helping me let go of the angst.”