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I am Stephanie Lyn, a Certified Somatic Trauma-Informed Coach.

Stephanie’s Journey: From Darkness to Light Through Healing and Faith
In a world where the pursuit of wholeness often leads us down winding paths, Stephanie stands as a beacon of hope and transformation. Her life story—a testament to the power of faith, determination, and healing—inspires all who walk the rugged terrain of recovery from trauma.
Early Beginnings: Academic Training
Stephanie’s study of human potential began at the University of Texas, where her passion for movement and the science behind human psychology led to her study of Kinesiology and Child Psychology.  Stephanie went on to study preventative medicine at the University of Southern California as a graduate student.
She homeschooled three children on a farm in Texas and found her true calling in the sacred space of motherhood. 
Facing the Storm: Guiding You Through Life’s Challenges
Stephanie knows that with the sunniest days came the most torrential rains. Personal tribulations can hold us back from the life we feel called to lead.  Stephanie knows from personal experience that these tribulations are not endpoints, but beginnings that allow space for renewal and growth.
A Healing Path
Driven by her experiences and enlightened by her faith, Stephanie embarked on a profound journey toward healing through somatic trauma healing and faith-based yoga. Stephanie is passionate about her newfound purpose supported with the credentials to guide others along their paths. Today, Stephanie is a Certified Somatic Trauma-Informed Coach and a Faith-based Yoga Instructor, advancing her qualifications to the equivalent of a Master’s degree in Somatic Trauma-Informed Coaching and Leadership.
Hope, Healing, and Heartfelt Transformation
Stephanie’s work is more than a profession—it’s a ministry. Through her practice, she offers a sanctuary for those suffering from trauma or navigating life’s challenges.  Through a custom-designed program unique to each person but informed by years of training, she works with clients to provide a compass to navigate their healing journeys. Her approach is holistic, recognizing that true healing encompasses the mind, body, and spirit. With each session, whether one-on-one coaching or group classes, Stephanie encourages honest reflection, empowers individuals to listen to their bodies, recognize the Spirit, and reclaim their stories through their faith journey.

The Core Message: We are Designed for Renewal

At the heart of Stephanie’s message is a simple yet profound truth: We are designed for renewal. No matter the depth of our wounds or the darkness of our past, there is hope for everyone. Through the power of understanding trauma and the redemptive power of faith, we can grow, heal, and ultimately thrive.
Stephanie’s life and work stand as a testament to the resilience of the human spirit, guided by the healing light of faith. For those on the path towards recovery, her story and practice offer not just methods, but a message of unwavering hope and the promise of a brighter, healed tomorrow.

Grow